Breakfasts

Ham & Eggs in a Muffin Tin Recipe

After I was finished breastfeeding Bridget, I started following the Suzanne Somers diet. The diet focuses on food combining and limiting your carbs and sugar. I started back on it this winter and I’m now down 40 lbs. It’s slow, but I’m getting there and I don’t feel like I’m depriving myself of foods I love to eat.

One of the recipe ideas I found in one of Suzanne’s books was this delicious Ham and Eggs in a Muffin Tin. It’s quick and easy to make and hits the spot!

Ham & Eggs in a Muffin Tin - a quick and easy breakfast for a low carb lifestyle!

Ham & Eggs in a Muffin Tin

Ingredients:

  • Butter, to grease muffin tin
  • Deli ham, sliced
  • Eggs
  • Cheese, shredded

Directions:

  1. Pre-heat oven to 350 F.
  2. Grease muffin tins with butter.
  3. Line each muffin tin with a slice of ham.
  4. Add one egg to centre of each piece of ham.
  5. Place in the oven for about 7 minutes. Then remove and top with shredded cheese and put back in the oven for an additional 7 minutes.
  6. Add salt and pepper to taste and serve hot.

 

Ham & Eggs in a Muffin Tin - a quick and easy breakfast for a low carb lifestyle!

Stacie Vaughan

Stacie is the mom of two girls and lives in Ontario, Canada. She enjoys cooking/baking, photography, reading, DIY and is fueled by lots of coffee!

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