4.50 from 4 votes

Tuna Salad

Tuna Salad is a deliciously creamy salad full of flavor. Its secret ingredient makes it that much more yummy! Serve it on its own or in a sandwich or wrap.

Tuna salad in a white bowl.


You just found the best tuna salad recipe online! I might be biased, but this recipe is tangy and has the perfect combination of creaminess and crunch from the chips and fresh veggies. But one of the best things about it is that you can change it to match your preference. 

If you’ve ever made egg salad, you can make this! Mix the ingredients together and add them to a slice of bread. Lunch is ready! 

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Why You’ll Love Tuna Salad

  • Reliably delicious. This classic tuna salad recipe never fails. 
  • Ready in minutes. Simple recipes like this are essential for busy days. 
  • Made with simple ingredients. You can change them up and still enjoy a delicious sandwich. 

Ingredients

The full printable recipe card with measurements and instructions is found at the bottom of the post.

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    This high-protein salad uses ingredients that are easy to find at the grocery store. Here is what you’ll need before you begin. 

    • Tuna – It takes two cans of tuna to make traditional tuna salad. Make sure you drain them well. 
    • Green pepper – This is optional, but it adds color and nutrition. 
    • Onion – Use red or white onion for bold flavors and a milder taste. 
    • Cabbage – The chopped green cabbage adds fiber and earthy flavors. 
    • Mayonnaise – This is the base of the dressing. 
    • White Vinegar – This adds tanginess to the creamy dressing. 
    • Plain potato chips – They are optional, but they add a delightful crunch. 
    • Salt and pepper – Use just a little bit to add more flavor. 
    Tuna salad ingredients.

    How to Make Tuna Salad

    This healthy tuna salad recipe is ready in just three short steps.

    • Step One: In a large bowl, stir together tuna, green pepper, onions and cabbage.
    • Step Two: In a small bowl, stir together vinegar and mayonnaise. Add to salad mixture and stir to combine.
    Steps to make tuna salad.
    • Step Three: Stir in potato chips. Serve immediately.
    Steps to make tuna salad.

    Equipment Needed

    These kitchen tools will help you make this recipe.

    This post contains affiliate links.

    What to Serve with Tuna Salad

    This tuna fish salad is hearty and delicious on its own. But if you want something on the side, try these easy lunch sides. 

    Variations and Substitutions

    • Spritz with lemon juice. This will add some brighter notes. 
    • Top with fresh herbs. Fresh dill is a popular choice.
    • Mix in some chopped dill pickles or sweet pickle relish. Use dill pickle relish if you don’t want to chop the dill pickles. 
    • Add chopped hard-boiled egg for more protein. 
    Tuna salad in a bowl.

    Storage Instructions 

    Tuna Salad will last for about three days in the fridge. Keep it covered in an airtight container.

    I don’t recommend freezing it because of the mayonnaise. It doesn’t freeze well.

    Tuna Salad Tips and Tricks

    • After putting the tuna salad on the bread, top it with green onion. 
    • Use your favorite raw veggies as mix-ins. 
    • If you don’t like vegetables in tuna salad, leave them out. 

    What is the Best Tuna to Use?

    When it comes to canned tuna, what is the best kind of tuna to eat? 

    I used flaked tuna packed in water. I wouldn’t use tuna packed in oil because it would change the flavor of the recipe. 

    Tuna can be expensive (at least where I live), so look for the flyers and grab a bunch of cans when they are on sale

    Tuna salad in between two slices of brown bread on a plate.

    How to Serve Tuna Salad?

    Of all the tuna recipes you can make, a tuna sandwich is one of the most versatile. Here are some of the different ways to serve it. 

    • Eat it on its own. Forget the bread and grab a fork. 
    • Serve it in a pita or tortilla wrap. Wrap it up in your favorite bread or wrap. 
    • Use it in a sandwich. Use your favorite bread for a quick sandwich. 
    • Serve it in lettuce cups or lettuce wrap.  For this, iceberg lettuce will taste the best. 
    • If you want to make it low-carb, omit the potato chips.

    FAQ

    Do you use mayo or mustard in tuna salad?

    You can use either one or both! In fact, Dijon mustard would taste delicious mixed with Miracle Whip or mayo as the dressing for this easy recipe. 

    How many servings does this make? 

    This recipe makes about four servings. 

    Tuna salad in a bowl with crackers.

    Summer Salad Recipes

    You’ll also want to try this Tuna Noodle Casserole.

    Follow me on Instagram @simplystacieblog, Facebook at Simply Stacie, TikTok @simplystacierecipes or Pinterest at @simplystacie and let me know how you liked this recipe and my other recipes.

    4.50 from 4 votes

    Tuna Salad

    Created by Stacie Vaughan
    Servings 4
    Prep Time 10 minutes
    Total Time 10 minutes
    A deliciously creamy salad full of yummy flavor. It has a secret ingredient to make it that much more YUMMY! Serve on its own or in a sandwich or wrap.

    Ingredients
     
     

    • 2 cans tuna 170g cans, drained and flaked
    • 1 green pepper chopped
    • ¼ cup sweet onion finely chopped
    • 1 cup cabbage chopped
    • ½ cup mayonnaise
    • 2 tbsp white vinegar
    • 1 cup plain potato chips crumbled
    • salt and pepper to taste

    Instructions

    • In a large bowl, stir together tuna, green pepper, onions and cabbage.
    • In a small bowl, stir together vinegar and mayonnaise. Add to salad mixture and stir to combine.
    • Stir in potato chips. Serve immediately.

    Video

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    Nutrition

    Serving: 1g | Calories: 396kcal | Carbohydrates: 13g | Protein: 27g | Fat: 26g | Saturated Fat: 4g | Polyunsaturated Fat: 21g | Cholesterol: 52mg | Sodium: 372mg | Fiber: 2g | Sugar: 3g

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

    Course Salads
    Cuisine American
    Keyword tuna salad

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    4.50 from 4 votes (4 ratings without comment)

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