Black Bean Vegetable Soup

This recipe for Black Bean Vegetable Soup was submitted by Kim of The Soulicious Life in the Main Dish Category in the zuuzs Grand Spring Recipe Challenge!

Black Bean Vegetable Soup - Hearty, healthy and delicious!

Yield: 6

Black Bean Vegetable Soup


  • 1 tbls. olive oil
  • 1 yellow onion, chopped
  • 1/2 c. corn
  • 1/2 c. carrots, chopped
  • 1/2 c. green pepper, chopped
  • 3 cloves garlic, chopped
  • 2 15 oz. cans black beans
  • 15 oz. can fire roasted diced tomatoes
  • 4 c. vegetable stock
  • 1 tsp. cumin
  • 1 tsp. thyme
  • 1/2 tsp. cayenne
  • 2 tsp. lime juice
  • Cilantro and sour creme for garnish


  1. Place all ingredients in 6 quart slow cooker and cook on low for 6-8 hours. Puree 3 cups of finished soup and return to pot. Stir in lime juice just before serving. Garnish with chopped cilantro and sour cream.


Black Bean Vegetable Soup - Hearty, healthy and delicious!

Promote your blog and showcase your recipe in zuuzs Grand Spring Recipe Challenge. The prizes include a $500 Gift Card as the Grand Prize and three $200 Gift Cards as the top Category prizes you can use to buy kitchen related wares. Submissions end on April 28th. 

Stacie Vaughan

Stacie is the mom of two girls and lives in Ontario, Canada. She enjoys cooking/baking, photography, reading, DIY and is fueled by lots of coffee!

more by Stacie »