Weekly Meal Plan #2: Easy Summer Dinners
Hey everyone! Welcome back to our weekly meal planning series. This is Week #2! Make sure to check out the Week #1 meal plan if you missed it.
When the summer sun is shining and the days are beautifully long, the last thing you want to do is spend hours overheating over a heavy, complicated kitchen menu.

We are leaning completely into a wonderful mix of crisp textures, grilled favorites, tropical summer glazes, and hands-off slow cooker meals that keep your kitchen beautifully comfortable. This week features a perfect pasta salad, along with a variety of effortless dishes designed to beat the heat. By focusing on smart, bulk-friendly protein cuts like ground beef and chicken breast, you will also score maximum savings at checkout!

The Daily Dinner Line-Up








Meal Prep & Money-Saving Tips
- Summer ground beef bundle: This week features ground beef on Monday and Tuesday. Buy a family-sized value pack at the store to lower your cost per pound. You can pre-portion your cheese-stuffed burger patties for Tuesday and brown the remaining ground beef for Monday’s pasta salad ahead of time, making dinner assembly a five-minute task.
- Chicken breast crossover: Wednesday and Thursday both have chicken breasts. Pick up a bulk package at the meat counter.
- Double-check your pantry: Check it before heading out to buy individual ingredients. You might already have what you need.
- The green onion refresh: This week calls for green onions on Monday, Wednesday, and Friday. Instead of letting the remaining stalks wilt in the crisper drawer, slice up the entire bunch on Sunday night. Store them in a paper towel-lined container to absorb moisture; they will stay completely crisp and ready for a quick garnish all week long.
The Week 2 Swap-Out Guide
- Make your own fresh salsa: If you want an incredible, vibrant upgrade to Monday’s dinner, skip the store-bought jar entirely! You can easily dress up or serve your pasta salad with a big batch of my homemade Garden Salsa. It uses fresh summer tomatoes, crisp peppers, and onions, adding an unbelievable brightness to taco night.
- Gluten-free modifications: This week adapts beautifully to a gluten-free lifestyle. Swap out the pasta in Monday’s salad for your favorite gluten-free brown rice or chickpea pasta option. Ensure you use tamari or gluten-free soy sauce for the Hawaiian chicken glaze, and serve your burgers and sliders on gluten-free bakery buns or tucked inside fresh lettuce wraps.
- Picky eater adjustments: If your kids find buffalo sauce a bit too spicy on Thursday, you can easily substitute the hot sauce in the slow cooker with your favorite mild barbecue sauce to make sweet-and-tangy pulled barbecue chicken sliders instead.
- Mushroom alternatives for the stuffed burgers: Tuesday’s stuffed burgers call for a package of white button mushrooms. If you have picky eaters who can’t stand the texture of mushrooms, you can omit the mushroom topping entirely and stick to a cheese-and-onion filling.
- Cilantro swaps: Monday’s salad features a bunch of fresh cilantro, which can taste soapy to certain people. Swap it out for fresh flat-leaf parsley to keep that bright green color, or use chopped green onions instead for a mild flavor boost.
Master Grocery List: Week 2 Dinners
Note: This shopping list covers all 5 main dinners. If you plan on making our weekly dessert bonuses, be sure to check those recipe links and add those baking staples to your list!
Master Grocery List
Meat & Seafood
- 3 lbs lean ground beef (1 lb for Monday’s pasta salad and 2 lbs for Tuesday’s stuffed burgers)
- 1 package of bacon (for Tuesday)
- 6 boneless, skinless chicken breasts (4 for Wednesday and 2 for Thursday)
- 3 lbs chicken wings (for Friday)
Produce
- 1 bunch green onions (for Monday, Wednesday, and Friday)
- 1 pint cherry tomatoes (for Monday)
- 1 red pepper (for Monday)
- 1 bunch cilantro (for Monday)
- 1 medium yellow onion (for Tuesday)
- 1 package white button mushrooms (for Tuesday)
- 1 head iceberg lettuce (for Tuesday)
- 1 to 2 tomatoes (for Tuesday)
- 1 head fresh garlic (or jarred minced garlic) (for Friday)
Dairy & Refrigerated
- 1 brick cheddar cheese (to shred for Monday and Tuesday)
- 1 bottle ranch dressing (for Thursday)
Pantry
- 1 package rotini pasta (for Monday)
- 1 jar salsa (for Monday)
- 1 bottle of extra virgin olive oil (for Monday, Tuesday)
- 1 bottle ketchup (for Tuesday and Wednesday)
- 1 bottle mustard (for Tuesday)
- 1 jar relish (for Tuesday)
- 1 can (14oz) crushed pineapple (for Wednesday)
- 1 bottle soy sauce (for Wednesday and Friday)
- 1 bottle buffalo wing sauce (for Thursday)
- 1 bottle vegetable oil (for Friday)
- 1 bottle barbecue sauce (for Friday)
- 1 bottle honey (for Friday)
- White rice (to serve alongside Wednesday’s Hawaiian chicken)
Bakery
- 1 package hamburger buns (for Tuesday)
- 1 package slider buns (for Thursday)
Spices & Baking (Double-check your pantry!)
- Cornstarch
- Brown sugar
- Salt and black pepper
- Garlic powder
- Cumin
- Chili powder
- Oregano
- BBQ seasoning
Grab Your Free Printable Shopping List & Meal Plan
To make your week even easier, I’ve put together a printable PDF pack of this exact meal plan and the complete master grocery list.
Let’s Chat! I want to know which of these recipes you’re most excited to try this week? Drop a comment down below and let me know how your meal prep goes! Happy cooking!

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