4.43 from 57 votes

Maple Dijon Grilled Chicken

Maple syrup and Dijon mustard are a match made in heaven and taste delicious on a grilled chicken breast. Maple Dijon Grilled Chicken is a must-try recipe!

Maple dijon grilled chicken on a grill.


Of course, a summer party needs to have a BBQ. Whether you are inviting a whole gang of friends and family or just keeping it small, you’ll need some delicious BBQ recipes in your arsenal. My Maple Dijon Grilled Chicken is a great choice. I wanted it to be easy to make, taste delicious and have a Canadian spin. Maple syrup is one of Canada’s favorite ingredients.

Ingredients

The full printable recipe card with measurements and instructions is found at the bottom of the post.

  • Boneless skinless chicken breasts
  • Maple syrup
  • Dijon mustard
  • Soy sauce
  • Fresh thyme
  • Garlic
Ingredients on a white counter.

How to Make Maple Dijon Grilled Chicken

Follow along to learn how to make Maple Dijon Grilled Chicken. The best!

  • Step One: Preheat the barbecue to medium heat.
  • Step Two: In a small bowl, stir together maple syrup, Dijon mustard, soy sauce, thyme and garlic.
Collage of making the marinade.
  • Step Three: Make shallow cuts to both sides of the chicken.
  • Step Four: Brush marinade over both sides of the chicken.
Collage of preparing the chicken and adding the marinade.
  • Step Five: Place chicken on the barbecue with lid down. Turn and baste often with marinade for the first five minutes. Continue to barbecue until the chicken feels springy when pressed and a meat thermometer reaches 165°F, about 5 to 7 more minutes, depending on your barbecue.
Collage of grilling the chicken breasts.

I selected chicken breasts for this recipe, but you could always use another cut of chicken. Just use the same marinade and grill away!

Grilled chicken on a platter.

Once you have your chicken, whip up the marinade. I bet you already have the ingredients! All you’ll need is maple syrup, Dijon mustard, soy sauce, garlic and fresh thyme. If you don’t have fresh thyme readily available, it’s ok to leave it out. I just like the pop of color it adds and the fresh flavor profile.

Chicken on a plate with pasta salad.

Brush the marinade on your chicken breasts a few times at the start of cooking. After that, you should have enough of the flavour infused into the meat. Serve with a pasta salad, BBQ potato or another summer side. You could even put a chicken breast on a bun and top with a mixture of Dijon mustard and maple syrup for an added punch of flavour. I’m getting hungry just writing this post. How about you?

Sliced chicken breast on top of pasta salad on a plate.

Chicken Recipes

Follow me on Instagram @simplystacieblog, Facebook at Simply Stacie, TikTok @simplystacierecipes or Pinterest at @simplystacie and let me know how you liked this recipe and my other recipes.

4.43 from 57 votes

Maple Dijon Grilled Chicken

Created by Stacie Vaughan
Servings 6
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Maple syrup and Dijon mustard are a match made in heaven and taste delicious on a grilled chicken breast.

SAVE THIS RECIPE!

Enter your email and we’ll send this recipe to your inbox.

Ingredients
 
 

  • 6 boneless skinless chicken breasts
  • ¼ cup maple syrup
  • ¼ cup Dijon mustard
  • 2 tbsp soy sauce
  • 1 tbsp fresh thyme
  • 2 cloves garlic minced

Instructions

  • Preheat barbecue to medium heat.
  • In a small bowl, stir together maple syrup, Dijon mustard, soy sauce, thyme and garlic.
  • Make shallow cuts to both sides of the chicken.
  • Brush marinade over both sides of the chicken.
  • Place chicken on the barbecue with lid down. Turn and baste often with marinade for the first five minutes. Continue to barbecue until the chicken feels springy when pressed and a meat thermometer reaches 165°F, about 5 to 7 more minutes, depending on your barbecue.

Nutrition

Serving: 1g | Calories: 244kcal | Carbohydrates: 10g | Protein: 38g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Cholesterol: 102mg | Sodium: 654mg | Fiber: 1g | Sugar: 8g

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Course Main Dishes
Cuisine American
Keyword Maple Dijon Grilled Chicken

Did you make this recipe?

I’d love to see it! Make sure to share it on your favorite social platform.

Want Even More Recipes?

Join Moms Best Recipes to find more delicious family recipes.


The Best of Simply Stacie ebook cover.

free ebook!

The Best of Simply Stacie

When you subscribe to the newsletter for the latest updates!

4.43 from 57 votes (57 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




155 Comments

  1. My favourite way to do up BBQ Chicken is to simply brush it with BBQ sauce and grill some asparagus to go along side it.

  2. Patrick Siu says:

    I like the Easy Peruvian Chicken

  3. Alison Braidwood says:

    Barbecue/grilled chicken with a marinade of fresh coriander paste mixed with sweet Thai chili sauce. To die for.

  4. Shanna Terrey says:

    My fave grilled chicken meal is with a mango lime curry sauce I make up. Marinate the chicken for an hour and then grill. Yummy! Thank you 🙂

  5. kristen visser says:

    my favorite grilled chicken meal is honey garlic bbq chicken with chicken seasoning

  6. Kate Hearn says:

    I love beer can chicken! Soooo good and stays moist.

  7. Caryn Coates says:

    BBQ Chicken over Apple Maple Baked Beans looks amazing and something I need to try

  8. mmm the ginger lime grilled chicken

  9. Marlene V says:

    I would love to try the Greek Yogurt Chicken & Lemon Rice recipe

  10. Andrea Amy says:

    Barbecue Chicken Salad is my favourite!

  11. Edith Rennes says:

    I don’t really have a favourite…I love anything with chicken.

  12. Our summer favourite BBQ recipe is Beer Can Chicken.

  13. Catherine Robichaud says:

    My favourite is Grilled Chicken Caesar Salad. It’s so easy to make and really delicious.

  14. Susan Hanley says:

    I marinade chicken pieces in Sweet Onion Dressing/Marinade and then grill it up. I also grill a pan of sliced potatoes with onions and carrots. Add some fresh bread and that is my favourite chicken meal.

  15. I love the recipe A Taste of Summer Chicken Sandwich. It is fun and novel.

  16. Michelle K says:

    My favourite would be a grilled chicken caesar salad.

  17. Tricia Hope says:

    I often switch our redmeat for chicken.Chicken Stroganoff is a big hit @my house!

  18. I love grilled chicken and this sounds delish!

  19. I love grilled chicken in a sub

Similar Posts

  • BBQ Eggs

  • Cheesy Chicken and Broccoli

  • Chicken Bundles

  • Smothered Chicken

  • BBQ Chicken & Pineapple Quesadillas