Disclosure: I was compensated for this post. All opinions expressed are 100% my own.
I’m the type of person who is always up for a challenge. This past week I was tasked with creating chicken recipe with only five ingredients. I thought that’s easy! Chicken is so versatile and there’s thousands of different ways you can eat it. I made up a batch of bruschetta and thought it would be delicious served over top of a chicken breast. Plus it’s a healthy low carb meal that you don’t have to feel guilty about eating!
My five ingredients were garlic cloves, olive oil, balsamic vinegar, fresh basil and plum tomatoes.
Chop it all up and mix it all together in under 5 minutes and you have yourself some bruschetta.
Even John who isn’t crazy about tomatoes asked for seconds.
Just BARE Chicken + 5 Ingredient Challenge
So there was a method to madness here and that was to give you an example of a recipe for a challenge currently happening with Just BARE Chicken! Between January 14 to February 28th, you can enter the Just BARE Chicken + 5 Ingredient Challenge for a chance to win $500. Start with Just BARE Chicken and think of five more ingredients to include in your dish. Easy!
You can enter once per day. 10 finalists will each win $500 and their entries become the new recipes created by national food bloggers. A round of online voting will help determine the grand champion.
Get those chef’s hats on and create your Just BARE Chicken + 5 ingredient dish. Be creative and show off your culinary skills!
The contest is open to USA only. Check out the rules and FAQ for further information.
Bruschetta Chicken
Only five ingredients in this mouthwatering dish!
Ingredients
- 4 boneless, skinless chicken breasts, baked
- 3 Plum tomatoes, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp Balsamic vinegar
- 1 tbsp fresh basil, chopped
Instructions
- In a medium bowl, combine tomatoes, garlic, olive oil, balsamic vinegar and fresh basil. Spoon over top of cooked chicken breast. Refrigerate any leftover bruschetta.
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Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 240Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 102mgSodium: 92mgCarbohydrates: 3gFiber: 1gSugar: 1gProtein: 38g
Nelda Gay says
So this looks so wonderful…I know that my husband will not eat any raw veggies so if I made this he would not enjoy it much…I think I will make this when I am taking a meal somewhere though!!! That way I can try it LOL…Thanks for posting this.
Danielle says
This looks absolutely delicious. What a great way to flavor chicken without having so many ingredients.
Judy C (Judy Cowan) says
Looks good, simple and easy is often the way to go!
Debbie W says
Yummy and fresh looking
amanda Whitley says
mmm i think i will try this tonight!
Anne says
Lovely presentation! It looks pretty darn good, but I bet it’s even more flavorful than it looks. The perfect summer recipe (if summer ever gets here). Thanks!
MrDisco says
that looks delish
deb healing says
I’ve made this before and it is amazing
Lynda Cook says
I love 5 ing. dishes easy and fast
Melinda L. says
I like simple recipes. Chicken is so versatile to use!