A delicious, fiber-packed side dish. Made with four types of beans and a homemade vinegar and mustard dressing.

Spicy and sweet meet for this dinner salad recipe! This Asian-inspired main dish is my take on the Swiss Chalet favorite with peppers, oranges, carrots, and a lime chili dressing.

Make this easy lentil recipe a main dish, or serve it as a side. Top it all off with tomatoes, cumin, ginger, cucumbers, and, of course, feta cheese!

Naturally sweet and colorful, too! A light and refreshing Middle Eastern salad side dish packed with parsley, cilantro, and cumin.

Farro, cucumber, tomatoes, kalamata olives, red onion and feta cheese tossed in a light lemony dressing. Perfect healthy lunch recipe!

Made with sprouted lentils, this salad has a light dressing and is delicious and nutritious.

This easy Quinoa Salad Recipe is fresh and delicious! Quinoa, veggies, avocado & dill are tossed in a homemade lemon vinaigrette for a nutritious summer salad!

This arugula and quinoa salad is a flavor-packed dish complete with peppery arugula, protein-packed quinoa, fresh peaches, crunchy pistachios, and salty queso fresco. Add some grilled chicken to make this salad more hearty, or serve alongside fish for a light summer meal.

This quinoa chickpea salad is made with simple, wholesome ingredients that make it not only delicious but also beautiful and filling.

Hearty and delicious Greek Chicken Bowls are loaded with juicy chicken, roasted chickpeas and fresh veggies! Perfect for a healthy dinner!

Greek Bean Salad has 4 types of beans, lots of veggies, feta cheese and is topped with a light zesty dressing. Delicious as a side dish to a meal or even as lunch with toasted baguette or pita.

Looking for a unique salad or a way to use up your stored pearl barley? Try this delectable mediterranean pearl barley salad with goat cheese!

What better way to accompany your next BBQ than with this healthy black bean and feta quinoa salad. This salad is so easy to put together and should be served cold. It’s also healthy…what’s not to like with that?

This fresh and easy tomato corn salad is a perfect summer side dish! Simply toss together roasted corn, tomatoes, avocado, herbs, and an easy vinaigrette

Mexican Shrimp Salad is fresh, vibrant, and bursting with the flavor of perfectly seasoned shrimp, corn, tomatoes, jalapeños, avocado, and drizzled with a Mexican vinaigrette dressing and a sprinkle of toasted pumpkin seeds!

This Mexican lentil salad is a summery take on a vegan mainstay. Tomatoes, cucumber, corn, and cilantro mix with lentils to create a filling – and never boring – salad, topped with a zesty lime vinaigrette.

This bright and colorful Thai Salad is topped with crunchy veggies, sweet mandarin slices, cubes of sesame-crusted tofu, and an Asian ginger dressing.

This healthy quinoa salad is perfect for a summer lunch or for a refreshing dinner. Made with seasonal and colorful ingredients, it's naturally vegan, gluten-free, and dairy-free!

This natually gluten free cauliflower cous cous salad is incredibly easy to make and full of vibrant, fresh flavour!

Make this colorful, easy salad with kohlrabi noodles! Spiralized kohlrabi noodles make a healthy salad base to pair with fresh, crispy vegetables like red cabbage, red pepper, carrots, radishes and green onion all tossed with a Thai inspired vinaigrette. Enjoy as a crunchy side dish or add a simple protein like tofu, edamame or shrimp for a simple & healthy meal.

Quick and easy to make and perfect for meal planning, this Curried Chickpea Salad is packed with incredible texture and flavor!

These Glass Noodle Salad Bowls are loaded with fresh vegetables, tofu, glass noodles, and a tangy sauce. Naturally gluten-free, the colorful bowls have plenty of nutrients and can be enjoyed for weekday lunches or family dinners!

Chopped Asparagus Salad, is a healthy bean salad perfect for spring ~ add some canned tuna and hard cooked eggs to make it a main course salad.

This Really Good Freekeh Salad with arugula, tomatoes, goat cheese, and pickled red onion is a hearty whole grain salad you can serve warm or cold.

Juicy blueberries for sweetness, baby greens for texture and toasted almonds for a bit of crunch make every forkful of our cold grain salad a taste of summer.

This Citrus Summer Salad is a go-to recipe for me. It features a citrus vinaigrette overtop fresh lettuce greens, chopped fruit, and nuts. The dressing has hints of sweetness from the fresh orange juice with a subtle tanginess to it. It's exactly what you need this summer!

This simple Cucumber Chickpea Salad is a quick and easy addition to any meal or a satisfying light lunch on its own. Great for BBQs, potlucks, picnics, and lunchboxes. It’s vegan, gluten free, oil free and ready in just 15 minutes!

Israeli Salad is a delicious, fresh mix of vegetables and herbs chopped into very small pieces so that every bite contains a variety of flavors and textures. This version of the classic salad is dressed with Pomegranate Vinaigrette and a handful of crunchy Ja’ala (roasted spiced nut and seed mix).

This healthy quinoa salad tossed with fresh avocado and tomatoes in a lime vinaigrette is light and delicious.

Rainbow Quinoa Summer Salad is bursting with vibrant color and summer flavors. Packed with plant protein and done in less than 30 minutes, it is a great side dish for grilled proteins, picnicking or a quick, light dish anytime!

These Baked Falafel Bowls, with cucumbers, tomatoes, feta, hummus, and tzatziki sauce piled high on top of a bed of nutty, chewy farro, will be a weeknight meal that's on your table in under 30 minutes!

This is the Best Kale Salad with Sesame Tahini Dressing that you will ever taste. The freshness of the salad is made even better with the creamy tahini dressing!

This Middle Eastern salad is a cinch to make and full of fresh ingredients. It's a combination of cucumbers, tomatoes, fruit, and a quick vinaigrette.