5 from 1 vote

Creamy Zucchini “Pasta” with Tomato

I use zucchini all the time as a low carb replacement for pasta. I recently did a post with some recipe ideas from Sobeys’ Inspired site and one of them was Creamy Zucchini “Pasta” with Tomato & Basil. I use zucchini noodles in hot dishes and was curious to see how they would taste cold. It turned out perfect and tastes even better the next day.

It’s really easy to make. I left out the basil because our local grocery store did not have any available. When I see it there next time, I’ll pick some up and try the salad with basil to see what kind of difference it makes in the flavour.

You’ll also like this Cheesy Zucchini Bake, Chocolate Zucchini Bread, Baked Zucchini or Grilled Zucchini Roll-ups.

Creamy Zucchini "Pasta" with Tomato - Ditch the carbs with this keto-friendly recipe! These zoodles are fresh and light with tomatoes, shredded chicken, goat cheese, and balsamic vinegar. Perfect for cookouts.


Creamy Zucchini "Pasta" with Tomato - Ditch the carbs with this keto-friendly recipe! These zoodles are fresh and light with tomatoes, shredded chicken, goat cheese, and balsamic vinegar. Perfect for cookouts.
5 from 1 vote

Creamy Zucchini “Pasta” with Tomato

Created by Stacie Vaughan
Servings 4
Prep Time 10 minutes
Total Time 10 minutes
Ditch the carbs with this keto-friendly recipe! These zoodles are fresh and light with tomatoes, shredded chicken, goat cheese, and balsamic vinegar. Perfect for cookouts.

Ingredients
 
 

  • 2 medium zucchini
  • 1 cup tomatoes, cut in half or quarters
  • 3 cups shredded BBQ Chicken skin removed
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • 1 clove garlic minced
  • ¼ tsp salt
  • ¼ tsp pepper
  • ½ cup garlic and herb goat cheese crumbled

Instructions

  • Using a vegetable peeler, peel zucchini into long strips and place in a large bowl. Add tomatoes and chicken to bowl.
  • In a small bowl, whisk together oil, vinegar, garlic, salt and pepper and toss with salad. Sprinkle goat cheese and basil overtop and gently toss. Do not over mix or goat cheese may clump together.

Nutrition

Serving: 1g | Calories: 167kcal | Carbohydrates: 6g | Protein: 7g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 11g | Cholesterol: 15mg | Sodium: 131mg | Fiber: 1g | Sugar: 4g

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Course Side Dishes
Cuisine American
Keyword Creamy Zucchini “Pasta” with Tomato

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    13 Comments

    1. Debbie White Beattie says:

      I didn’t know about zucchini pasta before but it’s such a great idea and this recipe looks wonderfully delicious

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