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Watermelon and Feta Salad
A summer salad staple! It's filled with juicy watermelon, salty feta, red onion, avocado and pumpkin seeds in a tangy dressing with a little kick of spice.
Course
Salads
Cuisine
American
Keyword
Watermelon and Feta Salad
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
240
kcal
Author
Stacie Vaughan
Equipment
Tongs
Mixing bowl
Citrus juicer
Ingredients
2
cups
watermelon
chopped
½
red onion
thinly sliced
1
avocado
chopped
3 to 4
handfuls
mixed salad greens of your choice
½
cup
feta cheese
¼
cup
pumpkin seeds
shells removed
¼
extra virgin olive oil
⅛
cup
lemon juice
½
tsp
chili powder
pinch
sea salt
US Customary
-
Metric
Instructions
In a large bowl, toss together the watermelon, avocado, salad greens and red onion. Set aside.
In another bowl, whisk together the olive oil, lemon juice, chili powder and sea salt. Pour dressing into salad and toss.
Add feta cheese and pumpkin seeds to salad and toss together.
Nutrition
Serving:
1
g
|
Calories:
240
kcal
|
Carbohydrates:
26
g
|
Protein:
7
g
|
Fat:
14
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
8
g
|
Cholesterol:
17
mg
|
Sodium:
243
mg
|
Fiber:
6
g
|
Sugar:
8
g