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5
from 1 vote
Honey Glazed Pork Tenderloin
The perfect combination of spicy and sweet! It's seasoned beautifully with just 6 pantry staples.
Course
Main Dishes
Cuisine
American
Keyword
Honey Glazed Pork Tenderloin
Prep Time
10
minutes
minutes
Cook Time
50
minutes
minutes
Total Time
1
hour
hour
Servings
4
Calories
333
kcal
Author
Stacie Vaughan
Equipment
Non-stick skillet
Mixing bowl
Garlic press
Ingredients
½
cup
apple juice
2
tbsp
honey
1
tbsp
soy sauce
2
cloves
garlic
minced
1 ½
lb
pork tenderloin
1 to 2
tsp
cayenne pepper
1
tbsp
extra virgin olive oil
US Customary
-
Metric
Instructions
Preheat oven to 400°F.
Combine apple juice, honey, soy sauce and garlic in a small bowl and set aside.
Sprinkle pork tenderloin with cayenne pepper to taste (use more if you like it really spicy).
In a skillet, heat olive oil over medium heat. Add the pork and brown, about 8 minutes. Remove from heat.
In an oven proof pan, place pork and pour sauce mixture over top. Bake for 30 to 40 minutes or until pork is cooked.
Remove pork and carefully transfer to a cutting board.
Return juice to skillet and cook on medium-high heat until mixture turns into a thick glazed. Remove from heat.
Slice pork diagonally and drizzle with glaze. Serve with vegetables and potatoes.
Nutrition
Serving:
1
g
|
Calories:
333
kcal
|
Carbohydrates:
13
g
|
Protein:
45
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
7
g
|
Cholesterol:
124
mg
|
Sodium:
319
mg
|
Sugar:
12
g