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Orange Mustard Pork Tenderloin
This easy glazed tenderloin recipe is sweet and savory with orange juice and stone ground mustard. You'll never have a dry piece of pork with this homemade marinade.
Course
Main Dishes
Cuisine
American
Keyword
Orange Mustard Pork Tenderloin
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
Calories
207
kcal
Author
Stacie Vaughan
Equipment
meat thermometer
Measuring cups
9x13 inch baking dish
Ingredients
1
pork tenderloin
¼
cup
orange juice
¼
cup
soy sauce
3
tbsp
orange marmalade
2
tbsp
stone ground mustard
3
tbsp
extra virgin olive oil
¼
tsp
garlic powder
¼
tsp
dried rosemary
¼
tsp
ground black pepper
parsley and oranges slices for garnish
US Customary
-
Metric
Instructions
Preheat oven 400°F. Spray baking dish with non-stick cooking spray.
Trim excess fat off pork tenderloin and place pork in baking dish.
Pierce pork with a fork.
In a small bowl, mix together remaining ingredients.
Pour mixture over pork tenderloin, reserving a ¼ cup to spoon on after baking.
Bake for 30-40 minutes, or until meat thermometer reads 140-160℉ in the center of the roast.
Remove from oven and let rest for 5 minutes.
Pour remaining mixture over pork, slice and serve.
Notes
You can substitute honey for orange marmalade.
Nutrition
Serving:
1
g
|
Calories:
207
kcal
|
Carbohydrates:
18
g
|
Protein:
8
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
10
g
|
Cholesterol:
16
mg
|
Sodium:
898
mg
|
Fiber:
2
g
|
Sugar:
14
g