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Honey Dijon Baked Cauliflower
This easy side dish is hearty enough for Meatless Monday! This cauliflower casserole recipe is super tangy and covered in breadcrumbs and Parmesan cheese. Yum!
Course
Side Dishes
Cuisine
American
Keyword
Honey Dijon Baked Cauliflower
Prep Time
10
minutes
minutes
Cook Time
12
minutes
minutes
Total Time
22
minutes
minutes
Servings
4
Calories
144
kcal
Author
Stacie Vaughan
Equipment
1.5 quart casserole
Whisk
Non-stick skillet
Ingredients
6
tsp
salted butter
3
tsp
all-purpose flour
1
cup
milk
2 ½
tbsp
honey dijon mustard
1
cauliflower
cut in florets
4
tsp
breadcrumbs
4
tsp
Parmesan cheese
shredded
salt and pepper
to taste
US Customary
-
Metric
Instructions
Preheat oven to 450°F.
Melt butter in a skillet over medium heat. Add flour and cook for 1 minute, whisking constantly.
Add milk and stir constantly. Bring to a boil over medium high heat. Stir in Maille Honey Dijon Mustard.
Add cauliflower and reduce heat to medium low. Cook 2 minutes to thicken sauce. Season with salt and pepper.
Transfer cauliflower mixture to a small casserole dish. Sprinkle with breadcrumbs and Parmesan cheese.
Bake 12 minutes or until cauliflower is softened and the topping is browned. Serve hot.
Nutrition
Serving:
1
g
|
Calories:
144
kcal
|
Carbohydrates:
13
g
|
Protein:
6
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
3
g
|
Cholesterol:
21
mg
|
Sodium:
471
mg
|
Fiber:
4
g
|
Sugar:
3
g