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Classic Meatloaf
This easy family dinner is a classic recipe perfect for busy weeknight meals. Enjoy the moist and flavorful homemade taste in every tender bite.
Course
Main Course
Cuisine
American
Keyword
meatloaf
Prep Time
15
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
15
minutes
minutes
Servings
6
Calories
223
kcal
Author
Stacie Vaughan
Equipment
9x13 inch baking dish
Mixing bowl
Measuring cups
meat thermometer
Ingredients
1 ½
lbs
lean ground beef
1
large egg
½
cup
dry bread crumbs
¼
cup
milk
¼
cup
ketchup
1 ½
tbsp
parsley flakes
divided
1
tbsp
minced onion flakes
1
tsp
seasoned salt
1
tsp
pepper
Extra ketchup
for topping
US Customary
-
Metric
Instructions
Preheat oven to 375°F. Spray a baking dish (at least 7x11 inches) with cooking spray.
Mix all ingredients except for ½ tablespoon parsley flakes and the extra ketchup for topping.
Shape into a loaf and place into pan. Top with ketchup until the top of the loaf is fully covered (I used about ¼ cup).
Bake for 1 hour or until meatloaf internal temperature reaches at least 160°F.
Garnish with remaining ½ tablespoon parsley. Slice and serve.
Nutrition
Calories:
223
kcal
|
Carbohydrates:
11
g
|
Protein:
27
g
|
Fat:
7
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.4
g
|
Cholesterol:
99
mg
|
Sodium:
636
mg
|
Potassium:
495
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
119
IU
|
Vitamin C:
2
mg
|
Calcium:
54
mg
|
Iron:
3
mg