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Sausage & Red Pepper Frittata
Sweet red peppers and savoury sausage are a delight together in this easy and delicious recipe. Served with a salad and fresh bread, it’s the perfect quick weeknight meal!
Course
Breakfasts
Cuisine
American
Keyword
Sausage & Red Pepper Frittata
Prep Time
10
minutes
minutes
Cook Time
27
minutes
minutes
Total Time
37
minutes
minutes
Servings
6
Calories
292
kcal
Author
Stacie Vaughan
Equipment
Whisk
Cheese grater
Non-stick skillet
Ingredients
8
large eggs
½
cup
cheddar cheese
shredded
1
tbsp
fresh marjoram OR 1 teaspoon dried marjoram
1
tbsp
salted butter
3
mild Italian sausages
removed from casing
1
red pepper
chopped
1
yellow onion
chopped
US Customary
-
Metric
Instructions
Preheat oven to 350°F.
In a large bowl, whisk eggs, cheese and marjoram and set aside.
Melt butter in a large skillet over medium heat. Add onions, red pepper and sausage (removed from casing and broken up into smaller pieces).
Cook for about 10 minutes or until sausage is cooked and veggies are softened.
Add egg mixture to the skillet and continue cooking on the stove for 2 minutes. Do not stir.
Move the skillet to oven and cook for 15 minutes. Let cool 5 minutes before serving.
Nutrition
Serving:
1
g
|
Calories:
292
kcal
|
Carbohydrates:
5
g
|
Protein:
18
g
|
Fat:
22
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
13
g
|
Cholesterol:
284
mg
|
Sodium:
451
mg
|
Fiber:
1
g
|
Sugar:
3
g