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Curried Lentil Rice
The perfect plant-based side! Turn your simple rice and lentils into a super flavorful dish packed with curry.
Course
Side Dishes
Cuisine
Indian
Keyword
Curried Lentil Rice, lentils, rice
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
6
Calories
178
kcal
Author
Stacie Vaughan
Equipment
Mixing bowl
Non-stick skillet
Saucepan
Ingredients
2
cups
cooked white rice
1
can
lentils (any variety)
15oz/540 ml can, rinsed and drained
1
tbsp
extra virgin olive oil
1
sweet onion
chopped
2
cloves
garlic
minced
3
tbsp
red curry paste
2
tbsp
fresh cilantro
chopped
Juice of half a lemon
US Customary
-
Metric
Instructions
Heat lentils in a small saucepan over medium low heat. Set aside.
Add olive oil to a skillet and saute onions and garlic for 3 to 4 minutes, until softened.
In a large bowl, combine cooked rice, lentils, cooked onions and garlic, red curry paste, cilantro and lemon juice. Stir. Serve hot.
Nutrition
Serving:
1
g
|
Calories:
178
kcal
|
Carbohydrates:
34
g
|
Protein:
5
g
|
Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Sodium:
206
mg
|
Fiber:
4
g
|
Sugar:
9
g