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5
from 1 vote
Southwestern Turkey 5 Bean Chili
This chili recipe has EVERYTHING in it! It's packed with 5 kinds of beans, ground turkey, tomatoes, corn, kale, and an amazing chili spice blend. Yum!
Course
Soups
Cuisine
American
Keyword
bean chili, chili recipes, southwestern chili, turkey chili
Prep Time
15
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
1
hour
hour
Servings
12
Calories
237
kcal
Author
Stacie Vaughan
Equipment
Non-stick skillet
Measuring cups
Wooden spoon
Ingredients
1
lb
ground turkey
1
tbsp
extra virgin olive oil
1
cup
chopped yellow onion
1
cup
chopped carrot
3
tbsp
tomato paste
2
garlic cloves
chopped
1 ½
tsp
dried oregano
1 ½
tsp
chili powder
1
tsp
salt
1
tsp
smoked paprika
3
cups
chopped kale
4
cups
vegetable broth
1
red bell pepper
finely chopped
1
cup
Pace Picante Sauce
mild or medium
1
can
diced tomatoes
15 ounce can, undrained
1
can
black beans
15 ounce can, drained and rinsed
1
can
kidney beans
15 ounce can, drained and rinsed
1
can
garbanzo beans
15 ounce can, drained and rinsed
1
can
Great northern beans
15 ounce can, drained and rinsed
1
can
pinto beans
15 ounce can, drained and rinsed
1
can
corn
15 ounce can, drained and rinsed
US Customary
-
Metric
Instructions
In a large skillet, brown the turkey meat. Drain any excess fat.
Using the same large skillet you cooked the turkey meat in, heat the olive oil.
Add the chopped onion, garlic and carrots and sauté for 5 minutes or until tender.
Stir in the tomato paste, oregano, chili powder, salt, Paprika and kale. Mix well until all ingredients are combined.
Add the meat and spice mixture into a large pot.
Add the rest of the ingredients and stir well.
Bring to a boil and then turn to simmer. Cover and cook on medium to medium-low for 45 minutes.
Top chili with your favorite toppings such as fresh grated cheddar cheese, avocado and sour cream! Serve with crackers, tortilla chips and Frito lays!
Notes
Recipe by
Recipes Worth Repeating
.
Nutrition
Serving:
1
bowl
|
Calories:
237
kcal
|
Carbohydrates:
29.1
g
|
Protein:
16.2
g
|
Fat:
6.9
g
|
Saturated Fat:
1.2
g
|
Polyunsaturated Fat:
4.2
g
|
Cholesterol:
26.1
mg
|
Sodium:
878.9
mg
|
Fiber:
8.7
g
|
Sugar:
6.6
g