White Chicken Chili
Healthy and delicious! This simple white chili recipe is filled with tender morsels of chicken, white kidney beans and spices.
Servings 8
Calories 142kcal
Equipment
Ingredients
- 1 tbsp vegetable oil
- 2 boneless skinless chicken breasts cut into chunks
- 1 yellow onion chopped
- 4 garlic cloves minced
- 1 can white kidney beans 15.5oz/540ml can, drained and rinsed
- 1 jar green salsa 16oz/473ml jar
- 1 cup corn
- 4 cups chicken broth
- 1 tsp chili powder
- salt and pepper to taste
- green onions chopped, for garnish
Instructions
- Add vegetable oil to a large pot over medium heat. Add chicken, onion and garlic and stir to combine. Cook for about 10 minutes or until chicken is cooked and onions are softened.
- Add the white kidney beans, green salsa, chicken broth, corn, chili powder and season with salt and pepper. Stir.
- Bring to a boil. Reduce heat to medium low and simmer for 30 minutes, uncovered. Serve hot.
- Garnish with green onions and/or sour cream, if desired.
Nutrition
Serving: 1cup | Calories: 142kcal | Carbohydrates: 14g | Protein: 14g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 28mg | Sodium: 631mg | Fiber: 3g | Sugar: 3g
