Buffalo Cod Filet Sandwich
High Liner® Buffalo Cod Fillet Sandwich gives crispy cod a spicy kick with buffalo sauce, served in a bun with blue cheese dressing, crisp lettuce, and a juicy tomato slice. If you're pressed for time but still want a tasty meal, this quick and easy dinner is perfect for the whole family to enjoy.
Servings 4
Calories 925kcal
Ingredients
- 4 High Liner® Signature Cuts®Crispy Breaded Cod Fillets
- 4 sandwich buns sliced in half
- 4 pieces green leaf lettuce
- 4 slices tomato
- ¼ cup buffalo sauce
- ¼ cup blue cheese salad dressing
Instructions
- Bake High Liner® Signature Cuts® Crispy Breaded Cod Fillets according to the package directions.
- Place 1 piece of green leaf lettuce on the bottom of each bun. Top with a slice of tomato.
- Place a High Liner® Signature Cuts® Crispy Breaded Cod Fillet on top of each slice of tomato.
- Top with 2 tablespoons each of buffalo sauce and blue cheese salad dressing. Place the top of the bun on top and serve.
Nutrition
Calories: 925kcal | Carbohydrates: 32g | Protein: 167g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Cholesterol: 387mg | Sodium: 1401mg | Potassium: 3845mg | Fiber: 2g | Sugar: 2g | Vitamin A: 659IU | Vitamin C: 13mg | Calcium: 215mg | Iron: 5mg
