Set A Healthier Table with Mazola Giveaway (US)
Right now, Mazola is asking Americans to “Set a Healthier Table” for their family. Now I’m not American, but I have made an effort to improve the quality of what we eat in our home. I’ve lost 25 lbs since the beginning of February by changing the way I eat.
One way you can “set a healthier table” for your family is by using Mazola Corn Oil. It contains plant sterols that can significantly reduce the body’s cholesterol absorption. Mazola Corn Oil has the most plant sterols out of all the oils available! It has 4x as many plant sterols as olive oil and 40% more plant sterols as canola oil. I had no idea!! John has high cholesterol so this is good info for me to know.
Mazola has an infographic that explains more about plant sterols and the differences in the types of oils that is worth checking out:
Of course, I had to try out a recipe from the Mazola site! I made the delicious Italian Herb Soup with Sage Croutons.
They have lots of great recipes over there and I seen a few that look really yummy!
Take the Pledge to Set a Healthier Table
When you take the pledge to Set a Healthier Table, Mazola will donate $1 (up to $50,000) to WomanHeart, the only national organization dedicated to promoting women’s heart health through advocacy and patient support.
Go now and do it and support a great cause!
Giveaway
One lucky reader will win the Set A Healthier Table Prize Package that includes Mazola, a five-piece bamboo cutting board set and a silicone tongs set that is safe up to 500° F.
Check out the list of all my current giveaways!
Disclosure: I was not financially compensated for this post. I received a sample of the product for review purposes. The opinions are my own, based on my personal experience with the product.
More fruits & veggies. 🙂
I don’t fry as much anymore, we eat lots more veggies, and tons more fruit. Never felt better!
serve more fresh fruits & veggies!
i am not a big vegetable lover but we are eating more & more…hubby loves them!
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By eating more vegetables and salads at dinnertime and fruit for snacks.
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Now that it’s spring, we are eating a ton more vegetables and enjoying our herbs to make things so tasty we don’t miss the bad stuff.
Much more fruit and veggies….much more…much less junk and fast food
I’ll make sure to always have a veggie with each dinner.
I am serving less red meat. We only eat red meat once a week now.
Thank you for the entry,
serve more veggies and fewer processed foods
I am growing veggies for the first time!! I buy very few processed foods, too.
More homegrown veggies and less processed foods.
we always eat fresh foods never fozen
We eat a lot of fresh fruits and veggies and mostly fish and chicken dishes and we drink a lot of water. Thanks for having this contest!
I plan to introduce a new, unfamiliar fruit or vegetable into a recipe at least once a week. In addition, I will cut out all fast food food from my family’s diet (except in extreme circumstances).
Vegetables on the plate for dinner will cover 3/4 of the plate!
We have been trying to eat a lot more veggies and incorporate more whole grains. We find that whole grain pasta isn’t too much different from regular once it is sauced up.
plan to have more fruits and veggies available for all
brich22 at earthlink dot net
we are implementing meatless mondays.
We have already been eating almost no red meat. I always try to have a salad and a vegetable. The one thing I’m trying to do more of is to have a bowl of fruit on hand at all times, and cut up fruit for meal times.
I try to eat more vegetables and less meat.
I plan to use whole grain pasta.
I plan to set a healthier table in my home with more fruits and veggies
I plan to set a healthier table with more fruits and vegetables.
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I try to add more veggies into things like rice & paste
more fruits and veggies
just want to stop by again and say thank you! Still loving the tongs and cutting board!