Heart & Stroke Foundation Make Death Wait Giveaway (Can)

This is the time of year where many of us decide to make changes in our lives. For myself, I’ve kept it simple. I am eating healthier and including more fruits and vegetables in my diet and working to be active on a daily basis. So far it’s going good and even these small changes can make a long-term impact.

The Heart and Stroke Foundation has recently launched a campaign to encourage Canadians to make changes to their lifestyle to “Make Death Wait”. Their goal is to have people take 1 million actions to Make Death Wait by the end of February.

How can you Make Death Wait? I checked out their website and they list five actions you can take right now. They include:

  • Take the Heart & Stroke Risk Assessement
  • Download the Facebook App
  • Donate
  • Volunteer
  • Perform a Healthy Action

According to a recent Heart & Stroke Foundation survey, heart disease and stroke is the #1 killer of women and the cause of 1 of 3 deaths in Canada. Now is the time to make changes!

Join me in the Make Death Wait movement and help the Heart & Stroke Foundation meet their goal! 


One reader will win a Make Death Wait Prize Pack (valued $150+) which includes:

  • A live or virtual nutrition counseling session with a HSF registered dietitian,
  • heart-healthy cookbook,
  • pedometer,
  • measuring spoons,
  • water bottle
  • reusable HSF bag

a Rafflecopter giveaway

Check out the list of all my current giveaways!

Stacie Vaughan

Stacie is the mom of two girls and lives in Ontario, Canada. She enjoys cooking/baking, photography, reading, DIY and is fueled by lots of coffee!

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