Heart & Stroke Foundation Make Death Wait Giveaway (Can)
This is the time of year where many of us decide to make changes in our lives. For myself, I’ve kept it simple. I am eating healthier and including more fruits and vegetables in my diet and working to be active on a daily basis. So far it’s going good and even these small changes can make a long-term impact.
The Heart and Stroke Foundation has recently launched a campaign to encourage Canadians to make changes to their lifestyle to “Make Death Wait”. Their goal is to have people take 1 million actions to Make Death Wait by the end of February.
How can you Make Death Wait? I checked out their website and they list five actions you can take right now. They include:
- Take the Heart & Stroke Risk Assessement
- Download the Facebook App
- Perform a Healthy Action
According to a recent Heart & Stroke Foundation survey, heart disease and stroke is the #1 killer of women and the cause of 1 of 3 deaths in Canada. Now is the time to make changes!
Join me in the Make Death Wait movement and help the Heart & Stroke Foundation meet their goal!
One reader will win a Make Death Wait Prize Pack (valued $150+) which includes:
- A live or virtual nutrition counseling session with a HSF registered dietitian,
- heart-healthy cookbook,
- measuring spoons,
- water bottle
- reusable HSF bag
Check out the list of all my current giveaways!