Books

Book Review | The Alternative Medicine Cabinet

Title: The Alternative Medicine Cabinet

Author: Kathy Gruver

My Review:

This little book is jam packed with some basic ways that you can take care of your health in a natural way. The author of this book has a doctorate in naturopathy and has a sensible writing style, easy to read, understand and easy to follow ideas and solutions, most of which I would say are preventative measures.

When I sat down to look at this book I was taken in right away and ended up reading the whole thing in one sitting. Some of the categories/chapters include massage, women’s issues, pregnancy, obesity, energy boosters, sleep , cancer and so many other common concerns people have.

I found the book to be inspiring and one thing I really enjoyed was the positive attitude” message. Dr. Gruver makes it abundantly clear that our minds have a lot of power in our lives. As the saying goes, “you are what you eat,” we are reminded in this book that we are what we think too.

This is a great book and guide for someone who wants to learn how to take charge of their own health in a natural way, ways to boost our immunity and how to empower ourselves to be an active participant in our own medical/health lives. I thoroughly enjoyed the book and I will surely be referring to it again and again.

*I received a copy of this book to review but I was not financially compensated in any way. The opinions expressed are my own and are based on my observations while reading this novel.*

Vicki

Vicki is a single woman living in Nova Scotia, Canada who loves to read, sing, cook for her friends and family and scrapbook. She loves to keep busy, hang out with her boyfriend and his cat and only sits still long enough to read and review books for "Simply Stacie."

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