Kristin McGee’s Bendigirl Yoga DVD Review

2011

About the DVD:

Bendigirl Yoga is designed not only to get girls in shape, but also to build their confidence and create positive habits that will last a lifetime. With a modern, pop soundtrack featuring all original music, Bendigirl Yoga brings energy and fun to an exercise form that kids (and their mothers) might otherwise consider too boring to take up. McGee’s ability to instruct without condescending helps make this a workout that young women can embrace as their own.

My review:

My children have been enjoying yoga poses since they were tiny and I absolutely love the concept behind Bendigirl! Today, our girls need positive and healthy influences more than ever and Bendigirl Yoga is a wonderful way to inspire young girls to take care of their bodies and minds while having fun at the same time. Bendigirl Yoga features fitness expert Kristin McGee and a cast of young girls who prove that yoga is not boring. This DVD is a good length at 35 minutes so that it is not too long and children remain engaged. I did the Bendigirl Yoga routine with my three children (they are quite a bit younger than the suggested tween/teen age group) but they loved it! We had so much fun together and I was really proud of them for sticking with the entire routine……even my three and six year old sons enjoyed it but I promised not to tell their friends since it is a “girl show”. In fact, my little guy, Jacob asked if he could “marry” Kristin when he gets older…..hands off my baby Ms. McGee!

Bendigirl is an excellent way to motivate or inspire young girls at a time in their life when they may be feeling particularly self conscious or worried about their physical appearance. This DVD routine could be done in the privacy of their room if desired or together as a yoga party with their friends.

Bendigirl Yoga is available for purchase on DVD for only $14.99.

Giveaway

One reader will receive Bendigirl Yoga on DVD!

*I did not receive any financial compensation for this review, though I did review a sample of the product for evaluation purposes. This giveaway is not related to Facebook in any way. The opinions are based only on my experiences with the product.*